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“It is the most unbelievable, beautiful, harmonious, blissful exercise,” Fung says, as she lifts her arms to the sky in the preparatory movement called Wu Chi. “We breathe in, we open palms down, absorb the energy from Earth. We breathe in, palms up towards the sky, absorb the energy from heaven,” she explains, bringing a dancer’s innate elegance to the motions. It was dance that brought Fung to the practice of Tai Chi, as she...